I never consider time invested in the secret place to be wasteful; and even if it is, I glad waste it upon my Lord.
Feelings of guilt will never motivate anyone to spend more time with God; in actuality, they will discourage you & make you feel like a failure.
When you put childlike faith in Christ, Christ’s performance record is credited to you. Faith in Christ unlocks the Father’s heart to you.
Work your way up slowly to spending more time with Him…By adding incrementally you are building your spiritual stamina.
“The Secret of the Secret Place”